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  2. 12 Health Goals for Seniors in 2024 - AOL

    www.aol.com/12-health-goals-seniors-2024...

    Make 2024 the year you focus on taking care of your health by setting realistic goals that will help you live a long, fruitful life. Consider some of these wellness changes knowing the motivation ...

  3. 4 exercises to improve strength and mobility as we age ... - AOL

    www.aol.com/news/4-exercises-improve-strength...

    “Low-back pain is the most commonly reported symptom in older adults from the age of 50-55 and up to 80% of the population will have low-back pain at some point in their life,” said Wu.

  4. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Older adults with chronic conditions should understand whether and how their conditions affect their ability to do regular physical activity safely. When older adults cannot do 150 minutes of moderate-intensity aerobic activity a week because of chronic conditions, they should be as physically active as their abilities and conditions allow.

  5. Program of All-Inclusive Care for the Elderly - Wikipedia

    en.wikipedia.org/wiki/Program_of_All-Inclusive...

    Later, in 1978, these health services were broadened to include comprehensive medical care for older adults certified to be nursing home-eligible. [3] 1979. The Department of Health and Human Services provided a four-year grant to On Lok to develop a model of care delivery for individuals with long-term care needs. [2] 1986-1987

  6. Healthy People program - Wikipedia

    en.wikipedia.org/wiki/Healthy_People_program

    The Healthy People 2030's core objectives includes improving the health and quality of life for people with Alzheimer's disease and dementia. [25] Increasing the proportion of older adults with dementia, or their caregivers, who know they have it; Reducing the proportion of preventable hospitalizations in older adults with dementia

  7. The Best High-Protein Breakfast for Better Cognitive Health ...

    www.aol.com/best-high-protein-breakfast-better...

    A study that followed a group of older adults for three years found that those who habitually skipped breakfast had lower cognitive performance scores and evidence of brain atrophy (shrinking).

  8. Elderly care - Wikipedia

    en.wikipedia.org/wiki/Elderly_care

    Impaired mobility is a major health concern for older adults, affecting 50% of people over 85 and at least a fourth of those over 75 years old. As adults lose the ability to walk, climb stairs, or rise from a chair, they become completely disabled.

  9. Gerontological nursing - Wikipedia

    en.wikipedia.org/wiki/Gerontological_nursing

    Older adults have been referred to as "the core business of healthcare" by gerontological nursing experts. [17] [18] Population aging and the complexity of health care needs of some older adults means that older adults are more likely than younger people to use health care services. [13] In many settings, the majority of patients are older adults.

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