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2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

   www.aol.com/baked-fish-recipes-healthy-dinner...

   Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.

3. 24 Easy Dinners That Come Together All on One Sheet Pan - AOL

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   Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

4. 23 High-Protein Sheet-Pan Dinners - AOL

   www.aol.com/23-high-protein-sheet-pan-170000331.html

   A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

5. Nile tilapia - Wikipedia

   en.wikipedia.org/wiki/Nile_tilapia

   In Israel, Nile tilapia is commonly fried, grilled or baked with vegetables herbs and spices and eaten with rice or bulgur pilafs. It is also baked in the oven with tahini sauce drizzled over it with potatoes , onions , asparagus , sweet peppers or tomatoes and flavored with sumac and dried mint.

6. Parmigiana - Wikipedia

   en.wikipedia.org/wiki/Parmigiana

   Parmigiana (/ ˌ p ɑːr m ɪ ˈ dʒ ɑː n ə,-ˈ ʒ ɑː-/, Italian: [parmiˈdʒaːna]), also called parmigiana di melanzane (Italian: [parmiˈdʒaːna di melanˈdzaːne;-ˈtsaːne]), melanzane alla parmigiana (Italian: [melanˈdzaːne;-ˈtsaːne ˌalla parmiˈdʒaːna]) or, in the United States, eggplant parmesan, is an Italian dish made with fried, sliced eggplant layered with Parmesan ...

7. 20 Easy Winter Dinners in 20 Minutes - AOL

   www.aol.com/20-easy-winter-dinners-20-140000870.html

   The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

8. Salt crust - Wikipedia

   en.wikipedia.org/wiki/Salt_crust

   The salt-crusted fish has appeared in many different countries such as France, Italy, Spain and China. [ 9 ] [ 7 ] In southern Italy, fish native to the region such as bass, bream trout or snapper is traditionally baked in salt crust, using a combination of coarse salt for the base and fine salt for the top layer.

9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

   www.aol.com/21-easy-high-protein-dinners...

   Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...