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2. There Are More Than 10 Types of Magnesium—Which Should You Take?

   www.aol.com/more-10-types-magnesium-155800544.html

   Magnesium glycinate, which is magnesium plus the amino acid glycine (which has antioxidant and anti-inflammatory properties), is “the most beneficial form of magnesium to take,” says Vetter ...

3. The 6 Best Magnesium Supplements, According to ... - AOL

   www.aol.com/lifestyle/6-best-magnesium...

   Each serving of two pills has 200 milligrams of easily absorbable magnesium citrate, 250% DV vitamin D, 133% DV vitamin K, and 182% DV zinc. ... Which is the Best Form of Magnesium to Take?

4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/best-magnesium-experts-weigh...

   This form of magnesium that contains chlorine, and it is commonly used to supplement a lack of magnesium in the diet. Usually taken in pill form, it also easily absorbed.

5. Nutritionists Explain the Best Forms of Magnesium for ... - AOL

   www.aol.com/lifestyle/nutritionists-explain-best...

   You might know that magnesium oil is TikTok's favorite topical foot-centric sleep remedy, but have you also explored this wonder nutrient as a dietary supplement? After hearing our friends talk abo

6. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

7. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   However, taking a vitamin C supplement on a regular basis did reduce the average duration of the illness by 8% in adults and 14% in children, and also reduced the severity of colds. [119] Vitamin C taken on a regular basis reduced the duration of severe symptoms but had no effect on the duration of mild symptoms. [120]