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  2. The 15 Healthiest Store-Bought Crackers, According to ... - AOL

    www.aol.com/lifestyle/15-healthiest-store-bought...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

  3. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    Featuring several flavors, including Honey Cinnamon, Dark Chocolate Almond, Sea Salt, and Artisan Bread, these crackers also offer great bang for your buck at less than $5 per box. Walmart 10.

  4. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/lifestyle/healthiest-store-bought...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

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  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

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  8. We Tasted 7 Saltine Cracker Brands To Find The Best One ... - AOL

    www.aol.com/tasted-7-saltine-cracker-brands...

    Zesta’s Saltine Crackers was not a favorite of testers, putting it near the bottom of the list. Some said they were too salty, while others did like the salt level, so they may be a good choice ...

  9. Saltine cracker - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker

    A saltine or soda cracker is a thin, usually square, cracker, made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.