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  2. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Other recipes, which were handed down from generation to generation, require the biltong to be left overnight in the vinegar, salt, and spice solution (between 12 and 24 hours). [16] The spice mix traditionally consists of equal amounts of rock salt , whole coriander (slightly roasted), roughly ground black pepper, and brown sugar. [ 17 ]

  3. Boerewors - Wikipedia

    en.wikipedia.org/wiki/Boerewors

    It also contains spices (usually toasted coriander seed, black pepper, nutmeg, cloves and allspice). Like many other forms of sausage, boerewors may contain a high proportion of fat, and is preserved with salt and vinegar , and packed in edible sausage casings , which are the only part of the sausage which may be offal. [ 3 ]

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    This is a boerewors that has been dried and cured in a similar way to biltong. The name translates literally as "dried sausage". [citation needed] Duqqa: Egypt: A dip of herbs and spices. Eba: West Africa, Nigeria, Ghana A cooked starchy vegetable food made from dried grated cassava (manioc) flour, commonly known as garri. Echicha: Nigeria

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    For many South Africans meat is the center of any meal. The Khoisan ate roasted meat, and they also dried meat for later use. The influence of their diet is reflected in the common Southern African love of barbecue (generally called in South Africa by its Afrikaans name, a braai) and biltong (dried preserved meat). As in the past, when men kept ...

  6. Pastirma - Wikipedia

    en.wikipedia.org/wiki/Pastirma

    Biltong – Form of dried, cured meat from southern Africa; Cecina – Salted and dried or cured meat; Jerky – Lean meat dried to prevent spoilage; Montreal-style smoked meat – Style of smoked meat corned beef created by Jewish immigrants in Montreal, Quebec; List of dried foods

  7. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Biltong – Form of dried, cured meat from southern Africa; Food drying – Method of food preservation; Forcemeat – Uniform mixture of lean meat with fat made by grinding the ingredients; Jerky – Lean meat dried to prevent spoilage; Mincemeat – Mixture of dried fruit, spices, and fat

  8. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  9. Mizrahi Jewish cuisine - Wikipedia

    en.wikipedia.org/wiki/Mizrahi_Jewish_cuisine

    Certain spice combinations are characteristic of particular countries, such as coriander and cumin in Egyptian cuisine. [ 4 ] The souqs of the Middle East and North Africa sell ready-made spice blends sold in bulk, but traditionally, Mizrahi Jews bought fresh herbs and prepared their own blends at home to maintain kashrut , fearing insects in ...

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