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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  3. Paul Emery (rheumatologist) - Wikipedia

    en.wikipedia.org/wiki/Paul_Emery_(rheumatologist)

    Emery has been the Versus Arthritis Professor of Rheumatology at the University of Leeds from 1995 to 2017, [i] Head of its Rheumatology Department from 1995 to 2008. He is Head of the Academic Unit of Musculoskeletal Disease and Lead Clinician of Rheumatology at the Leeds Teaching Hospital NHS Trust , and was the Director of the NIHR Leeds ...

  4. August Wilson - Wikipedia

    en.wikipedia.org/wiki/August_Wilson

    August Wilson (né Frederick August Kittel Jr.; April 27, 1945 – October 2, 2005) was an American playwright. He has been referred to as the "theater's poet of Black America". [ 1 ] He is best known for a series of 10 plays, collectively called The Pittsburgh Cycle (or The Century Cycle ) , which chronicle the experiences and heritage of the ...

  5. Versus Arthritis - Wikipedia

    en.wikipedia.org/wiki/Versus_Arthritis

    Versus Arthritis is the United Kingdom's largest charity dedicated to supporting people with arthritis. It was launched in 2018, following the legal merger of the country's two leading arthritis charities, Arthritis Research UK and Arthritis Care in 2017. [1] According to research, 10 million people in the UK are affected by arthritis.

  6. This exercise protects against knee pain or arthritis ... - AOL

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    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  7. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

    www.aol.com/pushing-pain-prime-confidence-life...

    As someone who falls asleep each night reviewing my daily “failures” — forgot to text a friend back, didn’t do my ab workout, ...

  8. The Piano Lesson - Wikipedia

    en.wikipedia.org/wiki/The_Piano_Lesson

    The Piano Lesson is a 1987 play by American playwright August Wilson.It is the fourth play in Wilson's The Pittsburgh Cycle.Wilson began writing this play by playing with the various answers regarding the possibility of "acquir[ing] a sense of self-worth by denying one's past". [1]

  9. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/trainers-easy-move-reverse-damage...

    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.