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  2. Medicine ball - Wikipedia

    en.wikipedia.org/wiki/Medicine_ball

    A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1] The medicine ball also serves an important role in the field of sports medicine to improve strength and neuromuscular ...

  3. Multi-mode optical fiber - Wikipedia

    en.wikipedia.org/wiki/Multi-mode_optical_fiber

    Some 200 and 400 Gigabit Ethernet speeds (e.g. 400GBASE-SR4.2) use wavelength-division multiplexing (WDM) even for multi-mode fiber [10] which is outside the specification for OM4 and lower. In 2017, OM5 has been standardized by TIA and ISO for WDM MMF, specifying not only a minimum modal bandwidth for 850 nm but a curve spanning from 850 to ...

  4. Para-athletics classification - Wikipedia

    en.wikipedia.org/wiki/Para-athletics_classification

    In field events, competitors could compete in the medicine ball thrust, the kickball event, the club throw event and the shot put. [16] In 1983, Cerebral Palsy International Sports and Recreation Association (CP-ISRA) set eligibility rules for classification. They defined cerebral palsy as a non-progressive brain lesion that results in impairment.

  5. Wavelength-division multiplexing - Wikipedia

    en.wikipedia.org/wiki/Wavelength-division...

    Normal WDM (sometimes called BWDM) uses the two normal wavelengths 1310 and 1550 nm on one fiber. Coarse WDM provides up to 16 channels across multiple transmission windows of silica fibers. Dense WDM (DWDM) uses the C-Band (1530 nm-1565 nm) transmission window but with denser channel spacing. Channel plans vary, but a typical DWDM system would ...

  6. Historic migrant surge reverses years of population decline ...

    www.aol.com/news/historic-migrant-surge-reverses...

    Census data shows that 4 million migrants entered the US between 2021 and 2023, with an additional 2.8 million immigrants arriving between 2023 and 2024 — five times the 2019 figure.

  7. Fixed vs. adjustable-rate mortgage (ARM): What’s the difference?

    www.aol.com/finance/fixed-vs-adjustable-rate...

    The biggest difference between a fixed-rate mortgage and an ARM is the variability of the interest rate. With a fixed-rate mortgage, the amount you pay towards interest each month stays constant ...

  8. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    A long arm cast extends from the upper arm to the wrist or hand, immobilizing the elbow joint in addition to the forearm. It is typically used for injuries requiring stabilization across multiple joints, such as forearm fractures, certain elbow injuries, and complex soft-tissue damage.

  9. Some parts of Trump’s deportation plan may be ‘Obama-esque ...

    www.aol.com/parts-trump-deportation-plan-may...

    President-elect Donald Trump promised mass deportation on the campaign trail, and while the scale of it remains vague, the elements of the plan are an unlikely call back to former President Barack ...

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