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  2. Cinnamon and pure vanilla are not just for the holidays. They ...

    www.aol.com/cinnamon-pure-vanilla-not-just...

    Cinnamon is the second most popular spice in the United States. In ancient Egypt, cinnamon was used to treat coughing, arthritis and sore throats. Today, there is research linking cinnamon to ...

  3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to thrive.

  4. Is your heater making you sick? How to avoid cold-like ...

    www.aol.com/lifestyle/heater-making-sick-avoid...

    Dust and allergens in the home can trigger sneezing, coughing and other heater sickness symptoms. Lizarzaburu recommends vacuuming and dusting your living environment regularly to help minimize ...

  5. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The usual result of this stunt is "a coughing, gagging fit involving clouds of cinnamon" which "leaves some people gasping for air". [9] Sometimes those performing the stunt may gag, choke or cough and accidentally exhale the cinnamon through their noses, coating their skin and mucous membranes in cinnamon. [10]

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm can exist in different colors. The color could provide important clues about a person's health. [1] Yellow or green: Indicates an infection often by a virus or bacteria. The color is caused by an enzyme produced by the white blood cells combating the infection. Clear: Indicates allergies. Mucous membranes produce histamines and make more ...

  7. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    During the summer months, allergies are a common cause of throat irritation. Many individuals have allergies to pet dander, dust, mites, pollen and molds that can trigger an allergic reaction which present with runny nose, red eyes, congested nose and throat irritation. Often a dry cough may also be present. [1]

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