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  2. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  3. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  4. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    [29] [8] [39] These body-cover configurations change or modify the vibratory modes of the true vocal folds and, within the dynamical system of the human voice, effect the intensity of the sound produced and contribute to what are commonly labeled as the different human vocal registers. [40] This figure was formerly known as vocal fold mass. [7] [2]

  5. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

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    All exercises can be done without weights and with minimal movement. If you are new to exercise, start with no more than 5 repetitions for each exercise to relieve pressure on your ligaments and ...

  6. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  7. Lee Silverman voice treatment - Wikipedia

    en.wikipedia.org/wiki/Lee_Silverman_voice_treatment

    These sessions stress the idea of "thinking loud in order to speak loud" and use exaggerated motions and behaviors. Through video documentation, the patient's loudness is measured through a series of voice exercises using a decibel sound meter. In the two videos cited, both patients were asked to take a breath and say "Ahh" as long as they can.

  8. Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

  9. Voice projection - Wikipedia

    en.wikipedia.org/wiki/Voice_projection

    Voice projection is the strength of speaking or singing whereby the human voice is used powerfully and clearly. It is a technique employed to command respect and attention, such as when a teacher talks to a class, or simply to be heard clearly, as used by an actor in a theatre or during drill. Breath technique is essential for proper voice ...

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