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  2. Aerial yoga - Wikipedia

    en.wikipedia.org/wiki/Aerial_yoga

    Aerial yoga poses include the cross position, leaning back with support just above the waist, arms outspread; [10] the star inversion, the hammock supporting the tailbone with the body bending backwards; and the one-legged king pigeon pose, like the star inversion but with one foot hooked across the front of the hammock. A bound variant has the ...

  3. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    The review stated that yoga can be recommended as an additional therapy to chronic low back pain patients. [2] A 2022 Cochrane systematic review of yoga for chronic non-specific low back pain included 21 randomised controlled trials and found that yoga produced clinically unimportant improvements in pain and back-specific function.

  4. Lilias, Yoga and You - Wikipedia

    en.wikipedia.org/wiki/Lilias,_Yoga_and_You

    Lilias, Yoga and You (later shortened to Lilias!) is a PBS television show hosted by Lilias Folan, a Cincinnati, Ohio based practitioner of yoga as exercise.The show first aired on October 5, 1970 on Cincinnati PBS member station WCET and three years later was carried on PBS across the United States, where it ran until 1999.

  5. Aerial Yoga Can Help You Finally Nail Your Inversions - AOL

    www.aol.com/lifestyle/aerial-yoga-help-finally...

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  6. Stretch it: A new yoga place is coming to this trendy ... - AOL

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  7. Maryland University of Integrative Health - Wikipedia

    en.wikipedia.org/wiki/Maryland_University_of...

    Maryland University of Integrative Health (MUIH), formerly the Tai Sophia Institute, is a private graduate school of alternative medicine in Laurel, Maryland.It is accredited by the Middle States Commission on Higher Education and has an academic and clinical focus on whole person, relationship-centered healthcare.

  8. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...

  9. Mary Dunn (yoga) - Wikipedia

    en.wikipedia.org/wiki/Mary_Dunn_(yoga)

    Mary Louise Palmer Dunn (2 June 1942 – 4 September 2008) was an American instructor in Iyengar Yoga, and a founding member of its institutes in America. She was seen as a teacher's teacher within the tradition.

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