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  2. These Are the Healthiest Fast Food Restaurants, According to ...

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    The Starbucks Eggs and Cheddar Protein Box ... And a medium-sized pie clocks in at 170 calories per slice. ... who recommends the Garden Avocado Egg Sandwich. “Adding spinach and tomato and ...

  3. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...

  4. How Many Calories in An Egg? The Health Benefits Explained - AOL

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  5. Perfectly Fried Egg Sandwich Recipe - AOL

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    Heat a griddle over medium heat on the stove. Melt the butter on the griddle surface. Break the egg, carefully, onto the melted butter. Cook for 1 1/2 minutes, then carefully flip over the egg using a wide spatula. Cook for 1 more minute. Remove from the heat, plate, and sprinkle with salt and pepper.

  6. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Eggs Benedict is an open-faced sandwich consisting of an English muffin topped with meat, eggs, and hollandaise sauce. Egg spread: Polish version of egg salad, similar to a Japanese egg salad sandwich, most of the time with addition of garlic and Polish pickled cucumbers mixed in. Elvis: United States: Peanut butter, banana, and bacon. Falafel ...

  8. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    [6] [7] In the United States, the bacon egg and cheese sandwich has also been modified into a prepackaged food product as a Hot Pocket (170 kcal or 710 kJ and 7 grams of fat) and a Lean Pocket (150 kcal or 630 kJ and 4.5 grams of fat).

  9. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...