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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   View Recipe. Sticky Sesame Tofu & Broccoli. Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood ... View Recipe. Spinach Salad with Quinoa, Chicken & Fresh ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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   ½ cup cooked quinoa. Evening Snack (268 calories) ... 1 serving Easy Tofu Curry. Daily Totals: 1,795 calories, ... 1 serving Roasted Broccoli Salad. Evening Snack (131 calories)

5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Get the recipe. 22. Quick Guacamole Quinoa Salad. Power Plates. ... Roasted Broccoli and Bacon Pasta Salad. Photo: Liz Andrew/Styling: Erin McDowell ... Get the recipe. Quick & Easy 68.

6. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

7. Lemony Quinoa Salad with Shaved Vegetables Recipe - AOL

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8. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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   This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

9. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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   Some may consider quinoa the sad, overused alternative to rice , but we beg to differ. For starters, it cooks in a flash (about 15 minutes). It also lasts for days...