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  2. The 15-Minute Soup I Make for Instant Comfort - AOL

    www.aol.com/15-minute-soup-instant-comfort...

    Heat the olive oil and garlic in a medium saucepan or soup pot over medium heat. When bubbles appear around the edges of the garlic, add the onion. Sauté for about 3 minutes, until the onion ...

  3. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

    www.aol.com/32-cheap-easy-meals-start-195543220.html

    Krista Marshall. The ultimate "dump and go" recipe. Once you brown the beef, the slow cooker does the rest for you. Cost: $10.54. Get the recipe: Slow Cooker Taco Soup

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    View Recipe. Instant Pot Butternut Squash Soup ... View Recipe. Spicy Black Bean Soup. ... Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner ...

  5. 20 Easy Dinners To Make With Canned Beans - AOL

    www.aol.com/20-easy-dinners-canned-beans...

    Start with canned black beans and ground turkey. Throw in some fresh carrots, onions, and red bell peppers plus pantry staples like chicken stock and spices, then let it all simmer for 75 minutes ...

  6. 21 Easy Dinner Recipes to Help Lower Cholesterol

    www.aol.com/21-easy-dinner-recipes-help...

    The vegetables are sautéed with canned black beans and Southwest seasoning for a quick and easy Tex Mex-inspired meal. You can easily take your bowl up a notch by adding some cheese, sour cream ...

  7. 39 Super Delicious Fall Soup Recipes Made From Scratch - AOL

    www.aol.com/lifestyle/39-super-delicious-fall...

    Serve up a cozy one-pot dinner (in 30 minutes!) full of flavor and protein using kielbasa and white beans. Get the Quick White Bean and Sausage Stew recipe . MIKE GARTEN

  8. Beans 101: How to cook dried and canned beans - AOL

    www.aol.com/beans-101-cook-dried-canned...

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  9. Here’s What to Cook Every Night This Week (January 6 – 12)

    www.aol.com/lifestyle/cook-every-night-week...

    Canned and Packaged Goods 3 ounces cooked black beans 11 ounces roasted red peppers 3 ounces almond butter One 14-ounce package extra-firm tofu 2 tablespoons roasted almonds One 28-ounce can chickpeas