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Manual labour (in Commonwealth English, manual labor in American English) or manual work is physical work done by humans, in contrast to labour by machines and working animals. It is most literally work done with the hands (the word manual coming from the Latin word for hand ) and, by figurative extension, it is work done with any of the ...
Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.
Extension is the opposite of flexion, a straightening movement that increases the angle between body parts. [12] For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [ 10 ]
In metaphysics, extension signifies both 'stretching out' (Latin: extensio) as well as later 'taking up space', and most recently, spreading one's internal mental cognition into the external world. The history of thinking about extension can be traced back at least to Archytas ' spear analogy for the infinity of space.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay strong to help her throughout her life.
However the name 'hyperextensions' is a misnomer, because hyperextension means a movement where extension is performed at any joint beyond its normal range of motion. [citation needed] Instead, what one is trying to achieve in the back extension exercise is only to extend the spine within its normal range and not beyond its normal range of ...
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Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1] The result is a feeling of increased muscle control, flexibility, and range of motion.