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  2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

    www.aol.com/lifestyle/5-best-herbal-teas-sleep...

    We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

  3. 3 Herbal Teas You Shouldn't Be Drinking When You Have ... - AOL

    www.aol.com/3-herbal-teas-shouldnt-drinking...

    This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t knocking the science. We aren’t knocking the science.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

  5. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile tea being served at the Savoy Hotel in London, England Chamomile may be used as a flavouring agent in foods and beverages, mouthwash , soaps, and cosmetics . [ 5 ] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [ 3 ]

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Can certain teas actually promote better sleep? - AOL

    www.aol.com/news/certain-teas-actually-promote...

    Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

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