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  2. Is skipping breakfast bad for you? The truth about ‘the most ...

    www.aol.com/skipping-breakfast-bad-truth-most...

    There are many reasons why people skip breakfast -- but some experts suggest that when you begin the day on low blood sugar, you're priming yourself for fatigue, brain fog, and emotional ...

  3. Is Skipping Breakfast Bad for You? 9 Signs You Should Stop ...

    www.aol.com/lifestyle/skipping-breakfast-bad-9...

    Dietitians answer your burning breakfast questions. For premium support please call: 800-290-4726 more ways to reach us

  4. Skipping breakfast could cause hardened arteries - AOL

    www.aol.com/lifestyle/2017-10-04-skipping...

    The study’s author says, "Between 20 and 30 percent of adults skip breakfast and these trends mirror the increasing prevalence of obesity and associated cardiometabolic abnormalities.”

  5. This Morning Habit Could Be Raising Your Dementia Risk ... - AOL

    www.aol.com/skipping-breakfast-could-raise...

    Whether it’s because mornings can be annoyingly hectic or because intermittent fasting, which limits the amount of time you can eat each day, is a fairly popular weight-loss tactic, it makes ...

  6. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The basics: Skip breakfast, eat what you like for lunch and dinner, but only five bites for each meal Fad diet alert: Extreme calorie reduction may lead to weight loss, but also to health issues ...

  7. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

    www.aol.com/regularly-eating-breakfast-could...

    In fact, government data show that about 15% of American adults regularly skip breakfast. However, research consistently shows that eating breakfast can help with weight management and other ...

  8. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    “Many people are in an incredible time crunch in the morning and usually reach for comfort foods like toaster pastries, processed breakfast cereals and bars that have as much sugar as some of ...

  9. Why You Shouldn't Skip Breakfast, Even If You're Not Hungry - AOL

    www.aol.com/news/why-shouldnt-skip-breakfast...

    For premium support please call: 800-290-4726 more ways to reach us