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  2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  3. Soft-Boiled Eggs with Toast a.k.a. The Granny Egg Recipe - AOL

    www.aol.com/food/recipes/soft-boiled-eggs-toast...

    Fill a medium saucepan with water (about 2 inches from the top) and place on the stove. Turn the heat to medium-high and let the water come to a boil.

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    The Mediterranean diet is a way of eating that prioritizes plant-based foods, such as fruits, vegetables, whole grains, nuts, seeds and legumes. It also includes plenty of fish and healthy fats ...

  5. Soft Tacos Recipe - AOL

    homepage.aol.com/food/recipes/soft-tacos

    Cook beef and chili powder in a 10-inch skillet over medium-high heat until meat is well browned, stirring frequently to break up the meat. Pour off any fat. Add picante sauce and heat through. Spoon about 1/4 cup meat mixture down center of each tortilla. Top with lettuce and cheese. Fold tortilla around filling. Serve with additional picante ...

  6. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A mechanical soft diet or edentulous diet, or soft food(s) diet, is a diet that involves only foods that are physically soft, with the goal of reducing or eliminating the need to chew the food. It is recommended for people who have difficulty chewing food, including people with some types of dysphagia (difficulty swallowing), the loss of many ...

  7. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    If you are managing chronic inflammation, you might experience uncomfortable symptoms like digestive issues, stiff joints, memory issues and even depression. Fortunately, certain foods like ...

  9. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    People who follow this diet may also take liquid vitamin supplements. Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream , cottage cheese , ricotta , yogurt , mashed vegetables or fruits , etc. [ 1 ]

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