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  2. Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But ...

    www.aol.com/drink-coffee-during-intermittent...

    Drinking two to three cups of ground, instant, and decaf coffee per day may also be linked linked to a longer lifespan, per a 2022 study in European Journal of Preventive Cardiology.

  3. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

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    Drink: Coffee Black coffee is calorie-free, so it's fine to enjoy during the fasting phase. But adding in sugar, cream, or milk is best avoided, as it can add calories to the drink that can take ...

  4. Drinking certain types of coffee can bring some health ... - AOL

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    Aside from the add-ins, drinking decaf coffee may also be an option for many people. Decaf coffee, however, is not completely caffeine-free and actually contains varying amounts of caffeine ...

  5. Here's Exactly What Happens to Your Body When You Drink Decaf ...

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    Registered dietitians share how it compares to caffeinated coffee. For premium support please call: 800-290-4726 more ways to reach us

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Talk:Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Talk:Decaffeination

    The last part of the article states that 10 cups of decaf coffee contain the same amount of caffeine as 1-2 cups of caffeinated coffee, but earlier in the article the Swiss Water Process is said to remove 99.9% of the caffeine.

  8. How might drinking coffee alter your gut microbiome? - AOL

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    Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in the gut, a recent study shows. ... adding caffeinated and decaffeinated ...

  9. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

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