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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
From left to right: the service dress blue rating badge for a special warfare operator first class and a boatswain's mate second class. United States Navy ratings are general enlisted occupations used by the U.S. Navy since the 18th century, which denote the specific skills and abilities of the sailor.
In the United States Navy, a rate is the military rank of an enlisted sailor, indicating where the sailor stands within the chain of command, and also defining one's pay grade. However, in the U.S. Navy, only officers carry the term rank, while it is proper to refer to an enlisted sailor's pay grade as rate.
Of those on active duty, more than eighty percent are enlisted sailors, and around fifteen percent are commissioned officers; the rest are midshipmen of the United States Naval Academy and United States Merchant Marine Academy and midshipmen of the Naval Reserve Officer Training Corps at over 180 universities around the country and officer ...
The United States Navy (USN) is the maritime service branch of the United States Armed Forces and one of the eight uniformed services of the United States. It is the world's most powerful navy and the largest by displacement , at 4.5 million tons in 2021. [ 9 ]
The United States Navy enlisted warfare designations represent the achievement of a qualification and entitles the member to wear the associated insignia.When awarded in accordance with appropriate guidelines, enlisted sailors are authorized to place the designator in parentheses immediately after the member’s rate abbreviation, for example, MM1(SW) Smith, HM2(CAC) Jones.
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There also exist formulas for estimating body fat percentage from an individual's weight and girth measurements. For example, the U.S. Navy circumference method compares abdomen or waist and hips measurements to neck measurement and height and other sites claim to estimate one's body fat percentage by a conversion from the body mass index. In ...