Search results
Results from the WOW.Com Content Network
“Alcohol is toxic to a lot of organ systems in the body," Oesterle says. "It can affect the liver, pancreas, heart and the nervous system, just to name a few.
Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...
Cutting back on alcohol is good for your brain. Dr. Purdy says that Damp January can benefit the brain — especially in the short term. She points out that drinking alcohol is linked to a lack of ...
Amber Raiken writes about health benefits and social drawbacks that came from taking a month-long break from alcohol. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness ...
Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...
Neuroscientist Andrew Huberman, Ph.D.'s "What Alcohol Does to Your Body, Brain, and Health" episode on his podcast Huberman Lab has garnered over 4 million views. For good reason: Everyone is ...
“Forty percent of our users see weight loss; they lose 5 to 10 pounds just because of cutting back the first three months,” says Vedant Pradeep, cofounder and CEO of Reframe, an alcohol ...
Dietitians reveal exactly how giving up a nightcap will better your health. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...