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  2. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  3. Bladder training - Wikipedia

    en.wikipedia.org/wiki/Bladder_training

    It is used as a first line treatment of overactive bladder on mixed urinary incontinence. [1] References

  4. Why Is My Senior Dog Peeing in the House? 7 Possible ... - AOL

    www.aol.com/why-senior-dog-peeing-house...

    Urinary Infection. Dogs with a bacterial infection feel an increased need to urinate. ... This should be the cornerstone of her treatment—homemade, not the ultra-processed food that may be ...

  5. Arnold Kegel - Wikipedia

    en.wikipedia.org/wiki/Arnold_Kegel

    Arnold Henry Kegel / ˈ k eɪ ɡ əl / (February 21, 1894 [1] – March 1, 1972 [1]) was an American gynecologist who invented the Kegel perineometer (an instrument for measuring the strength of voluntary contractions of the pelvic floor muscles) and Kegel exercises (squeezing of the muscles of the pelvic floor) as non-surgical treatment of urinary incontinence from perineal muscle weakness ...

  6. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Pelvic floor dysfunction can result after treatment for gynecological cancers. [9] Damage to the pelvic floor not only contributes to urinary incontinence but can lead to pelvic organ prolapse. Pelvic organ prolapse occurs in women when pelvic organs (e.g. the vagina, bladder, rectum, or uterus) protrude into or outside of the vagina.

  7. Peeing Your Pants? New Study Shows This Low-Impact Exercise ...

    www.aol.com/lifestyle/peeing-pants-study-shows...

    Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular ...

  8. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    For women, there is a 20.5% risk for having a surgical intervention related to stress urinary incontinence. The literature suggests that white women are at increased risk for stress urinary incontinence. [12] Though pelvic floor dysfunction is thought to more commonly affect women, 16% of men have been identified with pelvic floor dysfunction. [13]

  9. Urethral sphincters - Wikipedia

    en.wikipedia.org/wiki/Urethral_sphincters

    The urethral sphincter is considered an integral part of maintaining urinary continence, and it is important to understand its role in some conditions: Stress urinary incontinence is a common problem related to the function of the urethral sphincter. Weak pelvic floor muscles, intrinsic sphincter damage, or damage to the surrounding nerves and ...

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