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  2. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

    www.aol.com/lifestyle/15-unhealthiest-foods-sams...

    Per 1 cup serving (195 grams): 410 calories, 21 g fat (13 g sat fat), 810 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 21 g protein Member's Mark Five Cheese Bacon Macaroni is a decadent freezer ...

  3. The 11 Products I Always Buy at Sam's Club, According to a ...

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    Sam’s Club has you covered. Their frozen ⅓-pound Member's Mark Ground Sirloin Beef Patties have exactly the right level of juiciness without being greasy. They taste exactly like a burger ...

  4. Food Court Showdown: Costco vs. Sam's Club Cafe - AOL

    www.aol.com/food-court-showdown-costco-vs...

    Sam's Club: Ordering. Rating: 6 out of 10 In order to get any of that Sam's Club cafe menu goodness, you need to order first. At Sam's Club, that means ordering at the counter, or ordering on the ...

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Sam's Club - Wikipedia

    en.wikipedia.org/wiki/Sam's_Club

    The largest Sam's Club store is located in Pineville, North Carolina, with 185,000 sq ft (17,200 m 2) of retail space that was formerly an Incredible Universe. On September 24, 2006, Sam's Club unveiled a new logo with an updated serif font. [17] In December 2007, Sam's Club launched a new slogan, "Enjoy the Possibilities".

  8. A First Timer's Guide to Sam's Club: The 20 Must-Buy Items - AOL

    www.aol.com/first-timers-guide-sams-club...

    Sam's Club basic membership includes some perks like fuel savings and same-day delivery on groceries, but there is also a $110 Sam's Club Plus option, which offers those perks plus more, including ...

  9. 7 Best New Sam’s Club Grocery Items That Are Worth ... - AOL

    www.aol.com/7-best-sam-club-grocery-000023151.html

    Life Multigrain Cereal. Price: $9.98 It’s cheaper to buy a new 62-ounce box of Life cereal from Sam’s Club than it would be to shop for a smaller box at a grocery store or big-box retailer ...