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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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   1/2 cup of tuna. 1 slice of toast. 1 cup coffee or tea. Dinner: 3 ounces of any type of meat. 1 cup of green beans. 1/2 banana. 1 small apple. 1 cup of vanilla ice cream. Day Two. Breakfast: 1 egg ...

3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.

5. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...

6. Save the Tuna Salad on Rye Recipe - AOL

   homepage.aol.com/food/recipes/save-tuna-salad-rye

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7. List of tuna dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_tuna_dishes

   Open-faced tuna fish sandwiches prepared using tuna salad Tuna pot. Cakalang fufu – cured and smoked skipjack tuna clipped on a bamboo frame, a Minahasan delicacy of North Sulawesi, Indonesia. [3] Garudhiya – a clear fish broth, it is one of the basic and traditional food items of Maldivian cuisine.

8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

9. A 3-day-a-week diet? How the Military diet eating plan works

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