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  2. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

    www.aol.com/one-pan-500-calorie-dinners...

    Shallots, garlic, thyme and equal parts chicken broth, cream and marsala complete the rich, fragrant sauce. Serve it with some farro to soak it all up. Total Calories: 486 (including ½ cup cooked ...

  3. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes. View Recipe Weeknight Lemon Chicken Skillet Dinner

  4. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

    www.aol.com/news/food-under-500-calorie-meal...

    Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  7. Ghagra choli - Wikipedia

    en.wikipedia.org/wiki/Ghagra_choli

    Women in ghagra choli, c. 1872. Ghagra choli (also known as lehenga choli and chaniya choli) is a type of ethnic clothing for women from India, notably in the Indian states of Rajasthan, [1] [2] Gujarat, [3] Madhya Pradesh, Uttar Pradesh, Bihar, Haryana, Punjab, Himachal Pradesh, Uttarakhand, Jammu and Kashmir and southern Nepal in Terai plains.

  8. Here's How To Grill The Perfect Chicken Breast Every Time - AOL

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    Yields: 4 servings. Prep Time: 15 mins. Total Time: 45 mins. Ingredients. 3. cloves garlic, finely chopped. 1/4 c. balsamic vinegar. 3 tbsp. extra-virgin olive oil

  9. Coxinha - Wikipedia

    en.wikipedia.org/wiki/Coxinha

    [1] In the book Stories & Recipes, Nadir Cavazin says that the son of Isabel, Princess Imperial of Brazil (1846–1921) and Prince Gaston, Count of Eu, a child who lived in seclusion for having mental problems, had a favorite dish, chicken, but only ate the drumstick. One day, not having enough drumsticks, the cook decided to turn a whole ...

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