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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding ...

  3. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A mechanical soft diet or edentulous diet, or soft food (s) diet, is a diet that involves only foods that are physically soft, with the goal of reducing or eliminating the need to chew the food. It is recommended for people who have difficulty chewing food, including people with some types of dysphagia (difficulty swallowing), the loss of many ...

  4. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  5. Folivore - Wikipedia

    en.wikipedia.org/wiki/Folivore

    Folivore. Elephants are an example of a mammalian folivore. In zoology, a folivore is a herbivore that specializes in eating leaves. Mature leaves contain a high proportion of hard-to-digest cellulose, less energy than other types of foods, and often toxic compounds. [1] For this reason, folivorous animals tend to have long digestive tracts and ...

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious. Keep enjoying it!

  7. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. [1][2][3][4][5] The carnivore diet is associated with pseudoscientific health claims. [2] The diet lacks dietary fiber, can lead to deficiencies of vitamins, and can increase the risk of chronic ...

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A negative-calorie food is food that supposedly requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action —the caloric "cost" of digesting the food—would be greater than its food energy content. Despite its recurring popularity in dieting guides, there is no evidence supporting the idea ...

  9. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/12-easy-digest-foods-sensitive...

    Fruits, much like vegetables, are high in fiber and, thus, easier to digest when cooked. Still, fruit is an important part of a balanced diet, so don’t abandon the food group—just introduce ...