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  2. Wait, Is Whole-Grain Bread Actually Healthy?

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    Sprouted breadSprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more ...

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram, and 47% less gluten than regular bread. [ citation needed ] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains.

  4. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    Photos: The Brands. Design: Eat This, Not That!Sprouted bread might sound like another label to look for in the loaf aisle, but there are additional health benefits to eating sprouted grains over ...

  5. 6 Gluten-Free Breads That Actually Taste Good, According To ...

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    7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

  6. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A loaf of multigrain bread A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [2] [3] among others.

  7. Triticeae glutens - Wikipedia

    en.wikipedia.org/wiki/Triticeae_glutens

    This makes bread amicable for both transport and preserves the bread for several days (in dry conditions). Barley can be sprouted for a short period and roasted, the resulting malt can be ground for food or combined with bread yeast (currently a brewers variety) to produce beer and distilled spirits such as whiskey, vodka and sourdough malts ...

  8. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

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    Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that still taste delicious.

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...