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  2. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    Frying involves cooking food in hot oil. The normal temperature range for frying is about 325 to 375 degrees Fahrenheit, but it can be as high as 400 degrees, according to Oklahoma State University .

  3. What’s the Best Oil for Frying? (Spoiler: It’s Not Olive Oil)

    www.aol.com/lifestyle/best-oil-frying-spoiler...

    Vegetable oil has a smoke point of about 430°F—compared to 350°F for extra-virgin olive oil—making it ideal for most things you’d fry at home. (For reference, most deep-frying is done at ...

  4. KFC Original Recipe - Wikipedia

    en.wikipedia.org/wiki/KFC_Original_Recipe

    Sanders used vegetable oil for frying chicken. By 1993, for economic reasons, many KFC outlets had chosen to use a blend of palm and soybean oil. In Japan, the oil used is mainly the more expensive cottonseed and corn oil, as KFC Japan believes that this offers superior taste quality. [5]

  5. This Is the healthiest oil for frying food - AOL

    www.aol.com/article/lifestyle/2019/10/04/this-is...

    The oil you use to make salad dressing isn't necessarily the healthiest oil for frying, depending on its smoke point.

  6. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Deep frying requires a deep fryer or other devices in which the chicken pieces can be completely submerged in hot fat. The process of deep frying is placing food fully in oil and then cooking it at a very high temperature. [43] The pieces are prepared as described above. The fat is heated in the deep fryer to the desired temperature.

  7. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    In Indonesia deep fried food is quite common, serving as either a main dish or a snack. The ingredients are usually deep fried in palm oil, the most widely used cooking oil in the country. Some popular deep fried foods include ayam goreng (chicken), pecel lele (catfish), pempek (fishcake) and tempeh. [45]

  8. These Are the Best Oils for Frying Chicken, Fish & More - AOL

    www.aol.com/best-oils-frying-chicken-fish...

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  9. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.