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Serious side effects may include decreased survival in those with heart failure, low platelets, and low white blood cells. [2] Cilostazol is a phosphodiesterase 3 inhibitor which works by inhibiting platelet aggregation and dilating arteries. [2] Cilostazol was approved for medical use in the United States in 1999. [2]
And having a cup of coffee in the middle of the afternoon can come back to haunt you at bedtime. According to Pavlova, if bedtime is at 10 p.m., you shouldn’t consume caffeine past noon.
Despite our best efforts to avoid electronic screens before bed (research shows that the blue light these screens emit can disrupt the brain’s natural release of sleep-inducing melatonin ...
Aim for taking a nap around 6 or 7 hours after waking up, and try to nap at the same time every day. Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Intensive care unit patients who receive higher doses over longer periods, typically via IV drip, are more likely to experience such side effects. Additionally, the prolonged use of tranquilizers increases the risk of obsessive and compulsive disorder, where the person becomes unaware whether he has performed a scheduled activity or not, he may ...
Others reported that they had experienced side effects including sleep paralysis and next-day drowsiness. There were also reports of suicidal thoughts and attempts, two of which were successful. Merck correctly points out that the side effects correspond to the ones the company included on the warning label.
People with sleep apnea start and stop breathing while they sleep, and snoring is a common side effect. "Sleep apnea is one of the most under-recognized cardiac risk factors in cardiology," says ...