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Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle
50. "I just want women to always feel in control. Because we're capable, we're so capable." — Nicki Minaj. 51. "You draw your own box. You introduce yourself as who you are. . . .
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Depression can affect anyone. He explains that because depression and anxiety make you internalize everything, it makes you scared to be alienated, and tend not to speak about it, when in fact speaking, writing, and reading about it is helpful. It was through reading and writing that Matt himself found salvation from depression.
Chelsea Candelario/PureWow. 2. “I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story.
Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...
A parent's immature nature can lead to additional responsibilities forced onto children, which can evoke issues of self-worth and a need for acceptance. [7] The constant search for approval may cause mental health issues such as anxiety or depression and when untreated can lead to suicide in extreme situations. [ 8 ]
While you can always turn to your real-life support system for inspiration, these women empowerment quotes will also motivate you to keep chipping away at the ever-present glass ceiling.