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2. Oatmeal Breakfast Bars Recipe - AOL

   www.aol.com/food/recipes/oatmeal-breakfast-bars

   Place rack in the center reheat oven to 375 degrees. Lightly coat an 8x8 inch square pan with cooking spray. In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder ...

3. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

   www.aol.com/lifestyle/20-fall-breakfasts-weight...

   Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes, you’ll have a nutritious meal perfect for busy mornings.

4. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

   www.aol.com/oatmeal-really-help-weight-loss...

   Oatmeal is a filling meal that dietitians say can help you lose weight. Experts share how to prepare oatmeal for weight loss incorporating protein and fiber. Experts Say This Breakfast Staple May ...

5. Baked Banana Oatmeal Recipe - AOL

   homepage.aol.com/food/recipes/baked-banana-oatmeal

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6. Leanne Ratcliffe - Wikipedia

   en.wikipedia.org/wiki/Leanne_Ratcliffe

   Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle. Her channel accumulated over 790 thousand subscribers and 330 million views. [1]

7. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The North American granola bar is similar to a flapjack.

8. 11 Healthy Oatmeal Toppings That Help You Lose Weight - AOL

   www.aol.com/news/11-healthy-oatmeal-toppings...

   Eating oatmeal on a regular basis can do a lot for your body. Oats are packed with fiber (4 grams per 1/2 cup serving), which is one of the key nutrients you need to help you feel full and lose ...

9. Morning banana diet - Wikipedia

   en.wikipedia.org/wiki/Morning_banana_diet

   The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]