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Also known as photobiomodulation, red light therapy uses continuous beams of low-energy red light between 600 and 700 nanometers in wavelength, Dr. Huh says. The light doesn’t generate heat.
[31] A 2008 systematic review concluded that "overall, bright light therapy is an excellent candidate for inclusion into the therapeutic inventory available for the treatment of nonseasonal depression today, as adjuvant therapy to antidepressant medication, or eventually as stand-alone treatment for specific subgroups of depressed patients."
A 2008 Cochrane Library review concluded that LLLT has insufficient evidence for treatment of nonspecific low back pain, [51] a finding echoed in a 2010 review of chronic low back pain. [52] A 2015 review found benefit in nonspecific chronic low-back pain. [16] LLLT may be useful in the treatment of both acute and chronic neck pain. [17]
The most popular forms are red light and blue light, and both are also used by dermatologists in phototherapy to treat conditions such as acne. “Blue light penetrates about a millimeter into ...
Bright light therapy, commonly referred to as phototherapy, has been documented in multiple studies [4] [5] to be an effective treatment of SAD. [6] A study completed in 2009 revealed that as little as twenty minutes of light exposure can improve the mood of those with SAD. [7]
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
UV-B treatments for skin conditions such as psoriasis, vitiligo, and atopic dermatitis are administered in very low doses, often lasting only a few minutes or less than a minute when using lamps emitting 290-300 nanometer light. This low dosage does not significantly increase the risk of skin cancer, making UV-B phototherapy a safe treatment ...
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