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  2. Flap steak - Wikipedia

    en.wikipedia.org/wiki/Flap_steak

    Flap meat Flap steak. Flap steak, or flap meat (IMPS/NAMP 1185A, UNECE 2203) is a beef steak cut from the obliquus internus abdominis muscle of the bottom sirloin.It is generally very thin, fibrous and chewy, [1]: 14 but flavorful, and often confused with both skirt steak [2] and hanger steak.

  3. I'm a professional chef. Here are the best ways to prepare ...

    www.aol.com/im-professional-chef-best-ways...

    I'm a chef with experience picking and preparing the best cuts of meat for almost any steak dish. Filet mignon pairs well with many flavors, but it's crucial to not overcook this cut of meat.

  4. Hanger steak - Wikipedia

    en.wikipedia.org/wiki/Hanger_steak

    Hanger steak resembles flank steak in texture and flavor. It is a vaguely V-shaped pair of muscles with a long, inedible membrane running down the middle. It is also sometimes incorrectly referred to as flap steak or flap meat, which is a distinctly different cut from the bottom sirloin in the rear quarter of the animal.

  5. Bottom sirloin - Wikipedia

    en.wikipedia.org/wiki/Bottom_sirloin

    The bottom sirloin steak is a steak cut from the back of the animal below top sirloin and above the flank. This cut can also be referred to as sirloin butt and thick flank. The meat is further cut into three different portions called ball tip, tri-tip and flap steak for consumption. Ball tip cuts are used for common steaks in restaurants and ...

  6. The Pittsburgh Way to Make Steak That Has Meat-Eaters Divided

    www.aol.com/lifestyle/pittsburgh-way-steak-meat...

    A black and blue steak (sometimes called a Pittsburgh-style steak) is a combination of rare and seared meat. This cooking method may seem odd because most steak is served medium-rare or medium.

  7. Beef Sirloin Steak with Baby Spinach Recipe - AOL

    www.aol.com/food/recipes/beef-sirloin-steak...

    1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet.

  8. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

  9. Skirt steak - Wikipedia

    en.wikipedia.org/wiki/Skirt_steak

    Arrachera is a popular Mexican dish of skirt steak that is tenderized and/or marinated, then grilled A tlayuda in Oaxaca, Mexico, served con falda ("with skirt") topped with a piece of grilled skirt steak Grilled skirt steak. Skirt steak is the US name for a cut of beef steak from the plate. It is long, flat, and prized for its flavor rather ...