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2. 7 Ways to Improve Circulation Naturally - AOL

   www.aol.com/7-ways-improve-circulation-naturally...

   Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

3. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

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   If you are experiencing swelling in your legs, ankles, feet or other parts of the body, below are five foods and drinks to avoid. Related: This Is the #1 Sneaky Sign of Chronic Inflammation Most ...

4. Compression stockings - Wikipedia

   en.wikipedia.org/wiki/Compression_stockings

   Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs. Knee-high compression stockings are used not only to help increase circulation, but also to help prevent the formation of blood clots in the lower legs.

5. Peripheral artery disease - Wikipedia

   en.wikipedia.org/wiki/Peripheral_artery_disease

   Cilostazol can improve symptoms in some people. [23] Pentoxifylline is of unclear benefit. [76] Cilostazol may improve walking distance for people who experience claudication due to peripheral artery disease, but no strong evidence suggests that it improves the quality of life, decreases mortality, or decreases the risk of cardiovascular events ...

6. Chronic venous insufficiency - Wikipedia

   en.wikipedia.org/wiki/Chronic_venous_insufficiency

   Chronic venous insufficiency (CVI) is a medical condition characterized by blood pooling in the veins, leading to increased pressure and strain on the vein walls. [1] The most common cause of CVI is superficial venous reflux, which often results in the formation of varicose veins, a treatable condition. [2]

7. 11 Foods You Should Never Eat At Night - AOL

   www.aol.com/finance/11-foods-never-eat-night...

   Here are 11 foods to avoid at night to help you get a night of restful slumber. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...