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  2. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

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  3. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

    www.aol.com/lifestyle/5-best-herbal-teas-sleep...

    We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

  4. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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    Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

  5. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Herbal teas, technically known as herbal infusions, and less commonly [2] called tisanes (UK and US / t ɪ ˈ z æ n /, US also / t ɪ ˈ z ɑː n /), [3] are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Often herb tea, or the plain term tea, is used as a reference

  6. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile tea being served at the Savoy Hotel in London, England. Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3]

  7. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    Sheng-Dun Lin, et al., Bioactive components and antioxidant properties of g-aminobutyric acid (GABA) tea leaves. LWT – Food Science and Technology Volume 46, Issue 1, April 2012, pp. 64–70; Hsueh Fang Wang, et al., Comparison of bioactive components in GABA tea and green tea produced in Taiwan. Department of Food Science, National Chung ...

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