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2. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

   www.aol.com/23-low-sugar-desserts-won-140000870.html

   Henry Hargreaves/Avocaderia. Sugar Content: 12 grams Time Commitment: 25 minutes Why We Love It: <10 ingredients, gluten free, dairy free, vegan This treat hails from the world’s first avocado ...

3. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Opt for whole fruits instead of processed desserts and fruit juices. When you do drink fruit juice, make sure it’s 100% juice with no added sugar. Add fruit to cereal instead of buying sweetened ...

4. Use this 1 food to make sweet desserts with no added sugar ...

   www.aol.com/news/1-food-sweet-desserts-no...

   Many desserts with dates have no added sugar, but still taste very sweet. Dates also add nice contrast and texture to savory dishes. Here are a few of our favorite healthy date recipes:

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

6. 15 Authentic Lebanese Desserts to Spice Things Up This Winter

   www.aol.com/15-authentic-lebanese-desserts-spice...

   Tips for Making Lebanese Desserts. Use natural sweeteners.Instead of processed sugar, choose sweeteners like honey, date syrup, or even whole dates.

7. 18 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

   www.aol.com/lifestyle/18-low-sugar-desserts-won...

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8. I quit sugar for 6 months and this is what it did to my face ...

   www.aol.com/news/quit-sugar-6-months-did...

   I still ate foods that were made with sugar, but I avoided sweets and anything made with processed sugar, like desserts, candies and carbonated drinks. The initial weeks were challenging, to say ...

9. How is ice cream made? Plus a dietitian-approved recipe to try

   www.aol.com/ice-cream-made-plus-dietitian...

   The Dietary Guidelines for Americans 2020-2025 says anyone over the age of 2 should limit their intake of added sugar to no more than 10% of their total daily calories. If you’re following a ...