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2. This fitness festival takes over downtown Miami with more ...

   www.aol.com/fitness-festival-takes-over-downtown...

   Inspiration is here to keep those New Year’s resolutions to stay fit - or get fit – with TYR Wodapalooza and The Miami Fitness Festival, back and bigger than EVER for 2024.

3. Wodapalooza - Wikipedia

   en.wikipedia.org/wiki/Wodapalooza

   Wodapalooza Fitness Festival (WZA) is an annual four-day functional fitness festival held in Miami centered on a CrossFit competition. The event was first established in 2012 and has since developed into one of the largest fitness festival in the world and a major CrossFit competition with thousands of athletes from around the world competing.

4. 'I Lost 135 Pounds When I Started Counting Macros And ... - AOL

   www.aol.com/lost-135-pounds-started-counting...

   Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts plus yoga to lose weight. 'I Lost 135 Pounds When I Started Counting ...

5. Lizzie Webb - Wikipedia

   en.wikipedia.org/wiki/Lizzie_Webb

   Lizzie Webb's first fitness video released on VHS by MSD Video, topped the UK video charts in 1987. [ citation needed ] In 1988, after the Julio Iglesias and Stevie Wonder duet "My Love" was a UK Top 5 hit after being featured during Webb's workout segments on TV-am, she was invited to curate her own love songs compilation album, entitled "From ...

6. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

   www.aol.com/lifestyle/trisha-yearwood-60-says...

   Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so she doesn't have as much "free time before bedtime," per Good ...

7. Jennifer Nicole Lee - Wikipedia

   en.wikipedia.org/wiki/Jennifer_Nicole_Lee

   Lee is the creator of a fitness program called JNL Fusion, which emphasizes "super spiking," or the introduction of cardio between weight training exercises. [10] Lee states that JNL Fusion is designed after her own workout routine: 4 training sessions of 45 minutes each per week. The workout method is targeted at women. [11]