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2. Can Listening Help You Lose Weight? 5 Weight-Loss Hypnosis ...

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   Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. We all know the struggles that come with wellness and weight loss. Changing up your ...

3. Elena Mosaner - Wikipedia

   en.wikipedia.org/wiki/Elena_Mosaner

   She hypnotizes a client to train for a NYC half marathon and explains how hypnosis works. [5] In 2017, The New York Times featured Elena Mosaner as one of the top clinical hypnotists in New York City for weight loss. Several of Mosaner's clients were interviewed about the changes they were able to achieve through hypnosis. [6]

4. Can eating intuitively help with weight loss? - AOL

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   In fact, about 80% of people who lose weight eventually gain it back, according to the Endocrine Society. And it’s well-researched that your body weight going up and down — aka yo-yo dieting ...

5. Here's Exactly How Often To Weigh Yourself if You're Trying ...

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   Dr. Floch says that if you’re trying to lose weight, weighing yourself regularly can be a helpful way to track your progress. But he also says that it shouldn’t be the only way you do so.

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Hypnosis - Wikipedia

   en.wikipedia.org/wiki/Hypnosis

   Hypnosis has been used as a supplemental approach to cognitive behavioral therapy since as early as 1949. Hypnosis was defined in relation to classical conditioning; where the words of the therapist were the stimuli and the hypnosis would be the conditioned response. Some traditional cognitive behavioral therapy methods were based in classical ...