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2. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

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   And if you have a fish allergy, ask about alternatives like krill oil or algae oil. One more thing: Don’t bother with eggs or milk with added DHA or EPA. The extra cost isn’t worth the minimal ...

3. The Most Surprising Benefit of Fish Oil, According to Experts

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   Fish oil supplements. A 2023 CDC report found that 58.5 percent of adults had used at least one dietary supplement in the last 30 days from 2017 to March 2020. However, you don't have to look much ...

4. Are fish oil supplements good or bad for you? 7 things ... - AOL

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   Not all fish oil supplements are potentially problematic. Taking high-quality fish oil can help lower triglyceride levels — a type of fat found in the blood that raises heart disease and stroke ...

5. Dietitians explain the truth about taking fish oil - AOL

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   The benefits of fish oil are endless from improved heart health to reducing inflammation. Find out which fish to eat and fish oil supplements to take. Dietitians explain the truth about taking ...

6. The Truth on Whether You Need to Take Fish Oil Supplements - AOL

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   A deep dive into what experts and researchers know about the benefits of fish oils, plus some of their downfalls—and whether you really need a supplement.

7. Fish oil supplements may raise risk of stroke, heart issues ...

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   Fish oil may help with certain heart conditions, but should only be taken after discussing with a doctor, experts say. - sasirin pamai/iStockphoto/Getty Images/File