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Broccolini is a source of vitamin A, vitamin C and vitamin K, folate and glucosinolates. [12] [13] Broccolini contains a similar profile of phenolic acids to other vegetables in the Brassica family, most notably containing flavonoids. [14] Research into flavonoids in broccolini leaves has suggested they can inhibit the growth of some cancers.
It has large 10-to-20-centimetre (4–8 in) green heads and thick stalks. It is a cool-season annual crop. Sprouting broccoli (white or purple) has a larger number of heads with many thin stalks. [12] Purple cauliflower or violet cauliflower is a type of broccoli grown in Europe and North America. It has a head shaped like cauliflower but ...
Trim the broccolini, then cut each stalk in half lengthwise. Cover with olive oil, salt and pepper, then roast until crisp but still tender. It makes for an elegant vegetable side dish with any ...
Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan.
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Broccoflower is either of two edible plants of the species Brassica oleracea with light green heads. The edible portion is the immature flower head (inflorescence) of the plant. Broccoli and cauliflower are different cultivars of the same species, and as such are fully cross compatible by hand pollination or natural pollinators. [1]
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