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  2. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    Having too much visceral fat can increase your risk of: Metabolic syndrome. Heart disease. Prostate, breast, and colorectal cancers. Type 2 diabetes. Insulin resistance. High cholesterol.

  3. This Body Type Is Linked to an Increased Risk of Developing ...

    www.aol.com/body-type-linked-increased-risk...

    A specific type of body fatvisceral fat — around the midsection has been linked to the abnormal proteins that develop in the brain and are a hallmark of Alzheimer’s, according to findings ...

  4. How To Ignite Your Visceral Fat Burn While Walking - AOL

    www.aol.com/lifestyle/ignite-visceral-fat-burn...

    Losing belly fat is a common health and fitness goal many want. And although you have this priority at the top of your mind, you must also focus on your visceral fat burn. Visceral fat surrounds ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  6. The #1 Habit to Break to Reduce Visceral Fat, According to ...

    www.aol.com/lifestyle/1-habit-break-reduce...

    The Plank Challenge may be all over TikTok. But there’s another reason to burn off belly fat that has nothing to do with sculpting killer abs. Belly fat, technically known as visceral fat, can ...

  7. Visceral fat - Wikipedia

    en.wikipedia.org/?title=Visceral_fat&redirect=no

    Language links are at the top of the page across from the title.

  8. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  9. 5 "Bad" Things You Should Do If You're Trying to Lose ...

    www.aol.com/5-bad-things-youre-trying-202337308.html

    Visceral fat hangs out in your midsection, behind the abdominal wall, where it protects organs like the stomach, kidneys, liver and pancreas. Unlike subcutaneous fat, which you can see and pinch ...