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According to the American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mm Hg. On the other hand, hypertension is defined as having a systolic pressure of 130 mm Hg or higher, or a diastolic pressure of 80 mm Hg or higher, most of the time.
Ideal blood pressure is categorized as normal. Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits.
Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic.
Explore normal blood pressure numbers by age, according to our chart. Find out what your reading means, what's deemed 'healthy' and how you compare with others.
The table below outlines the ranges for healthy, elevated, or high blood pressure, as per the American Heart Association (AHA): When looking at these numbers, notice that only one of them needs to...
Blood Pressure Ranges. If you have normal blood pressure, your blood pressure is less than 120/80. Stick with an active lifestyle and healthy diet to keep that going.
Although the average blood pressure (120/80 mmHg) for a person remains constant, it shows minor fluctuations throughout the day, declining while relaxing and momentarily increasing while being excited or under stress. Learn how to read blood pressure charts and understand blood pressure readings effectively.
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic. Every second that passes by, your heart works hard to keep you alive.
Questions to Ask Your Doctor. Last Reviewed: May 6, 2024. Find fact sheets and more to help you manage your blood pressure with the American Heart Association's resources.
Normal: Systolic (top number) of 119 or below and diastolic (bottom number) of 79 or below. Low: Systolic (top number) of less than 100 and/or diastolic (bottom number) of less than 60. Some people may have normal or asymptomatic blood pressures lower than 100/60.