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  2. Prediabetes: Everything You Need to Know, From Symptoms to ...

    www.aol.com/prediabetes-everything-know-symptoms...

    There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein , and healthy fats like olive oil ...

  3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

    www.aol.com/lifestyle/just-found-prediabetes-5...

    Finding out you have prediabetes is a wake-up call, not a life sentence. Research shows that making healthy lifestyle changes can significantly reduce your risk of progressing to type 2 diabetes.

  4. 40 Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/40-foods-diabetics-probably-stay...

    2. Artificial Sweeteners. Foods for diabetics come in many different shapes and forms, but they're usually marketed as low-sugar or low-calorie.

  5. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    The U.S. Food and Drug Administration requires claims that resistant starch can reduce the risk of type 2 diabetes to be qualified with a declaration that scientific evidence in support of this claim is limited. [11] Foods with low glycemic index, rich in fiber and other important nutrients, are recommended, notwithstanding insufficient ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [13] [14] In a 2019 consensus report on nutrition therapy for adults with diabetes and prediabetes the American Diabetes Association (ADA) states "Reducing overall carbohydrate intake for individuals with diabetes has demonstrated the most evidence for improving glycemia (blood sugar) and may be applied in a variety of eating patterns that meet ...

  7. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  8. Think You Might Be Prediabetic? What to Know & Symptoms Look ...

    www.aol.com/think-might-prediabetic-know...

    Eating nutritious foods. There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and ...

  9. Everything You Need to Know About a Prediabetic Diet ... - AOL

    www.aol.com/lifestyle/everything-know-pre...

    The right prediabetic diet can help you avoid a type 2 diabetes diagnosis. Vicki Shanta Retelny, RDN shares her ideas to help you stay healthy for life. The post Everything You Need to Know About ...

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