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2. Prediabetes: Everything You Need to Know, From Symptoms to ...

   www.aol.com/lifestyle/prediabetes-everything...

   There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein , and healthy fats like olive oil ...

3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

   www.aol.com/lifestyle/just-found-prediabetes-5...

   Related: 8 Simple Ways to Help Reverse Prediabetes. 1. Eat High-Fiber Foods. ... Related: 7-Day Diabetes Meal Plan for Weight Loss, Created by a Dietitian. 4. Prioritize Sleep and Stress Management.

4. Think You Might Be Prediabetic? What to Know & Symptoms Look ...

   www.aol.com/lifestyle/think-might-prediabetic...

   Unexplained weight loss or weight gain. High body mass index (BMI) Fatigue. ... There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and ...

5. Everything You Need to Know About a Prediabetic Diet ... - AOL

   www.aol.com/everything-know-prediabetic-diet...

   The right prediabetic diet can help you avoid a type 2 diabetes diagnosis. Vicki Shanta Retelny, RDN shares her ideas to help you stay healthy for life. The post Everything You Need to Know About ...

6. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

   www.aol.com/lifestyle/6-ways-reduce-insulin...

   Eat More Plants. Eating more whole, fiber-rich plant foods like beans, lentils, whole grains, ... Consider Weight Loss. If you are living with overweight or obesity, losing even a small amount of ...

7. Seniors with prediabetes should eat better, get moving, not ...

   www.aol.com/seniors-prediabetes-eat-better...

   Other experts believe it’s important to identify prediabetes, especially if this inspires older adults to get more physical activity, lose weight, and eat healthier diets to help bring blood ...