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  2. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

    www.aol.com/hypothyroidism-could-impacting...

    Eat more antioxidant-rich foods. Hypothyroidism can be associated with increased oxidative ... swimming, or biking) and strength training might be a good idea, Dr. Waring says. For instance, ...

  3. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet.It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.

  4. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .

  5. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    However, a good rule of thumb: Eating 500 fewer calories per day ... But the quality of your food matters ... "These include hypothyroidism, polycystic ovary syndrome, and insulin resistance ...

  6. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism is more common in women than in men. [3] People over the age of 60 are more commonly affected. [3] Dogs are also known to develop hypothyroidism, as are cats and horses, albeit more rarely. [12] The word hypothyroidism is from Greek hypo-'reduced', thyreos 'shield', and eidos 'form', where the two latter parts refer to the ...

  7. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/lifestyle/6-foods-eating-bone-health...

    Vitamin D is not found naturally in many foods, but is needed by the body to help it absorb calcium effectively. Research has also linked omega-3 fatty acids to improved bone quality.

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