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Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.
The cause of PMS is unknown, but the underlying mechanism is believed to involve changes in hormone levels during the course of the whole menstrual cycle. [1] Reducing salt, alcohol, caffeine, and stress, along with increasing exercise is typically all that is recommended for the management of mild symptoms. [1]
Other mood disorders typically persist across all reproductive life events and are independent of a woman's menstrual cycle. [17] The current consensus on the cause of PMDD is a combination of heightened sensitivity to fluctuating levels of certain hormones (i.e. the reproductive hormones), environmental stress, and genetic predisposition. [12]
DIVYA ROBIN: So there are two key hormones that go into the menstruating cycle, and that is estrogen and progesterone. And so, when estrogen and progesterone are going up and down, that also ...
Stress, weight, any medications you're taking and more can all affect your hormone levels during your cycle. ... It’s important to note that some frequent side effects of the menstrual cycle can ...
Psychological stress – potentially from the pressures of training and competing – can also disrupt the menstrual cycle. "We do see this in women with high levels of anxiety," said Dr O'Donnell.
Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
How do these brain and hormonal changes affect menstrual symptoms? When asked if there were findings from the study that surprised her, Rizor said, "For some of the individual findings, you can ...