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  2. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    There’s a whole lot of nutrition packed into an almond’s tiny, tough shell. A one-ounce serving (or about 23 almonds) provides: Calories: 162. Protein: 6 g (12% DV) Fat: 14 (21% DV) Carbs: 6 g ...

  3. Almond-Crusted Salmon with Thyme & Lemon Butter Sauce - AOL

    www.aol.com/food/recipes/almond-crusted-salmon...

    Place the bread crumbs, almonds and garlic into a food processor or blender. Cover and process until the mixture is finely ground. Gradually pour in the olive oil while the food processor is ...

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    Jordan almonds. Aboukir almonds; Almond bark – Almond confection; Almond Joy – Candy bar; Almond Roca – Chocolate-almond-toffee candy; Bit-O-Honey – American candy product; Candied almonds – Sweet almond snack food; Daim bar – Brand of candy bar; Jordan almonds – Confectionery; Troika (chocolate) – Brand of chocolate bar

  7. List of fried dough foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fried_dough_foods

    Dough made from pre-cooked cornmeal, salt, sugar, aniseseed, butter, and water. It can have various fillings and is fried in oil. The filling can be ground meat, cheese, chicken, or tuna. Empaná's are sold at all places that cater to eaters on the go during the day as a filling snack but mostly in the morning as a fast breakfast item.

  8. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts.

  9. Lemon, Olive Oil, and Almond Biscotti Recipe - AOL

    homepage.aol.com/food/recipes/lemon-olive-oil...

    1 cup whole almonds, skins on; 2 large eggs; grated zest of 2 Meyer lemons (see Tips) 1 cup sugar; 1 / 2 cup Sicilian olive oil (see Tips) 1 tsp vanilla extract; 2 1 / 2 cup all-purpose flour; 1 tsp baking powder; 1 / 2 tsp table salt