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  2. What are the healthiest potatoes? These 2 types have ... - AOL

    www.aol.com/news/healthiest-potatoes-2-types...

    There's a whole rainbow's worth of potatoes to enjoy.And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and ...

  3. Gala potato - Wikipedia

    en.wikipedia.org/wiki/Gala_potato

    Gala is an early-ripening firm-fleshed edible potato, for which good eating and keeping qualities are claimed. It was developed by the Groß Lüsewitz -based plant breeder Norika. [ 1 ] In 2010, it was chosen as Thuringia 's potato of the year [ 2 ] in a public contest to which nearly 1000 consumers contributed, and in which Laura was second place.

  4. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  5. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

    www.aol.com/lifestyle/8-incredible-health...

    8 Incredible Health Benefits of Sweet Potatoes—and How They Stack Up Against White Potatoes. Emily Laurence. November 22, 2024 at 12:25 PM.

  6. Yellow Finn potato - Wikipedia

    en.wikipedia.org/wiki/Yellow_Finn_potato

    Yellow Finn is a potato cultivar.Its origin is sourced to Europe. [1] [2] It is medium-sized with yellow flesh and skin that varies from white to yellow.[1]Although its yields are described as low, the cultivar was widely grown in California by small-scale producers during the 1990s.

  7. List of potato cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_cultivars

    Potato cultivars can have a range of colours due to the accumulation of anthocyanins in the tubers. These potatoes also have coloured skin, but many varieties with pink or red skin have white or yellow flesh, as do the vast majority of cultivated potatoes. The yellow colour, more or less marked, is due to the presence of carotenoids. Varieties ...

  8. Potatoes are good for you — but they get a bad rap ... - AOL

    www.aol.com/lifestyle/potatoes-good-bad-rap-why...

    Potatoes aren't just "empty calories." They contain more potassium than a banana and even provide protein. ... Most people don’t consume enough fiber, which has several health benefits ...

  9. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The edible tuberous root is long and tapered, with a smooth skin whose color ranges between yellow, orange, red, brown, purple, and beige. Its flesh ranges from beige through white, red, pink, violet, yellow, orange, and purple. Sweet potato cultivars with white or pale yellow flesh are less sweet and moist than those with red, pink or orange ...