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2. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Clasp your hands together in front of you or keep your palms flat on the floor. Step 2: Engage your leg muscles to help stabilize your body. Contract your abs to keep your lower back lifted.

3. Golfer's vasculitis - Wikipedia

   en.wikipedia.org/wiki/Golfer's_vasculitis

   Golfer's vasculitis, also called exercise-induced vasculitis, sport-induced vasculitis, Disney rash, or hiker's rash, is a form of small blood vessel inflammation resulting in a rash. [1] It occurs in the lower legs, and is caused by excessive walking in hot temperatures. It is more common in elderly people.

4. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

5. Herbal medicine - Wikipedia

   en.wikipedia.org/wiki/Herbal_medicine

   Although many consumers believe that herbal medicines are safe because they are natural, herbal medicines and synthetic drugs may interact, causing toxicity to the consumer. Herbal remedies can also be dangerously contaminated, and herbal medicines without established efficacy, may unknowingly be used to replace prescription medicines.

6. The 10 Best Exercises for Stronger Thighs - AOL

   www.aol.com/lifestyle/10-best-exercises-stronger...

   Photo: Shutterstock. Design: Eat This, Not That!Here is a timeless fitness truth: Whether you want to lose weight, build lean muscle, or improve your overall health, a strong lower body is essential.

7. The best vitamins for your immune system - AOL

   www.aol.com/8-vitamins-ultimate-immune-system...

   Vitamin B6. Vitamin B6 helps regulate the immune system.It spurs the production of white blood cells and T-cells that help your body fight bacteria, viruses, and other harmful substances.