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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The fruit is nearly spherical, light greenish–yellow, quite smooth and hard on appearance, with six vertical stripes or furrows. The fruit is up to 26 millimetres (1 in) in diameter, and, while the fruit of wild plants weigh approximately 5.5 grams (0.2 ounces), cultivated fruits average 28.4 g (1 oz) to 56 g (2 oz). [6]

  3. Amalaka Ekadashi - Wikipedia

    en.wikipedia.org/wiki/Amalaka_Ekadashi

    Amalaka Ekadashi or Amalaki Ekadashi (Sanskrit: आमलकी एकादशी, romanized: Āmalakī Ekādaśī) is a Hindu holy day, celebrated on the 11th day of the waxing moon, in the lunar month of Phalguna (February–March).

  4. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.

  5. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts.

  6. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    The current Rasayana formulas are based on such ingredients as amla (Emblica officinalis) which, if fresh, has high content of vitamin C, Terminalia belerica, Terminalia chebula, Shilajit, Long pepper, Black pepper, Ginger, processed Guggul, Guduchi, Ashwaganda, Shatavari and similar ingredients. [citation needed]

  7. L-gulonolactone oxidase - Wikipedia

    en.wikipedia.org/wiki/L-gulonolactone_oxidase

    L-Gulonolactone oxidase (EC 1.1.3.8) is an enzyme that produces vitamin C.It is expressed in most mammals, but is non-functional in Haplorrhini (a suborder of primates, including humans), in some bats, and in guinea pigs.

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