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Practicing bright light therapy at home requires a light box that emits at least 10,000 lux, positioned about 16-24 inches from the face, says Nealon. There are plenty of affordable light boxes ...
Try bright light therapy. Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes. (Lux ...
What is light therapy? Whether you’re dealing with depression or skin disorders, migraines or other chronic pain, sometimes you just need to turn to the light. Depending on the condition, there ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Bright light therapy is a common treatment for seasonal affective disorder and for circadian rhythm sleep disorders. The elderly frequently cite depression as a notable ailment. Many researchers have linked the depression to seasonal affective disorder (SAD), and seasonal mood variations have been linked to lack of light.
The St. Clair Hospital is a historic building in the King-Lincoln Bronzeville neighborhood of Columbus, Ohio.It was listed on the National Register of Historic Places in 2001. [1]
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